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Saturday, September 18, 2010

Fruit Smoothie

I love to make fruit smoothies in the blender.  For this one I just used 1 cup of frozen strawberries from Costco, 1/2 cup of skim milk, 1 container of weight watchers raspberry flavored yogurt, and 1 small scoop of vanilla flavored low fat whey protein. It came out to be only 3.5 points for about 2 glasses worth.

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