Ingredients:
3/4 lb of turkey (cooked & shredded thin)
3 potatoes, peeled, cooked, & mashed
2 tsp olive oil
4 cloves garlic
1 medium onion, diced
1/2 cup fresh parsley, chopped
1/2 cup seasoned bread crumbs
1 egg
salt & pepper, to taste
fat free olive oil spray
Directions:
Preheat oven to 450 degrees.
Mash potatoes in with 1/4 cup of the broth.
Add salt & pepper.
In a medium sauce pan, heat oil on low heat.
Saute garlic & onions for a few minutes.
Mix well, then remove from heat.
Then add the turkey to the mashed potatoes.
Use your hands to mix them together.
Add more salt if needed.
Scoop out the mixture, 1/4 cup at a time and form the oval croquettes.
Place each on waxed paper.
Meanwhile, break & whisk egg and dip each croquette into the egg wash.
Then place on a lined cookie sheet (parchment or tin foil). Spray with olive oil spray generously.
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