Friday, April 15, 2011

Hamburger Goulash

Here is a yummy meal from Freezer Pleasers! :-) It was pretty easy to make, so you can make it for dinner, or it's a great make-ahead meal. Enjoy.

1 to 2 pounds of lean ground beef
1 medium, chopped & diced
2 cups water
3/4 cup ketchup
2 tbsp Worcestershire sauce
2 tsp paprika
1 tsp sugar
1 tsp salt
1/2 tsp ground mustard
1/4 tsp garlic powder
2 tbsp all-purpose flour (I only had wheat flour)
1/4 cup cold water
Additional cooked noodles or mashed potatoes (optional)

Cook beef & onion over medium heat until meat is no longer pink.
Drain, if necessary.
Add the 2 cups of water and ketchup, worcestershire sauce, paprika, sugar, salt, mustard, & garlic powder.
Bring to a boil, reduce heat and simmer, uncovered, for 20 minutes.
Meanwhile, in a small bowl, combine flour and cold water until smooth.
Stir into the meat mixture and bring back up to a boil.
Cook for 2 minutes until thickened.
Serve over noodles or potatoes immediately.

Feel free to eat immediately or freeze up to 3 months (do not include noodles/potatoes in freezing). To thaw frozen goulash, place in fridge to defrost, then place in a small saucepan and heat through.

(Does not include noodles or mashed potatoes)

Servings: 6      Calories: 202      Fat: 6      Points: 4      Points Plus: 5

What do you think? Comments? Suggestions? I would love to know that you visited my blog. Please leave me a message letting me know you were here! Did you try out a recipe? Let me know! I would love to hear from you :-)

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