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Ingredients:
3 tomatoes, diced (the recipe calls for 12, I used a can of crushed tomatoes instead)
1 large can of crushed tomatoes
1/2 pound baby carrots, diced
3 tsp of minced garlic
1 tbsp vegetable oil
2 tsp salt
1 teaspoon pepper
1 large eggplant, chopped into 3/4 inch chunks
1 can of red kidney beans, drained & rinsed (you can use chick peas or other another bean)
2 tsp curry powder
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Directions:
Preheat oven to 425 degrees.
You will need two rimmed baking sheets. Spray with olive oil spray.
In one baking sheet mix together tomatoes, carrots, garlic, 1/2 tbsp olive oil oil, 1 tsp salt, & 1/4 tsp pepper. Spread in single layer.
On the other baking sheet mix together eggplant, beans, curry powder, 1/2 tbsp olive oil, 1 tsp salt, 1/4 tsp pepper. Spread in a single layer.
Place both sheets in oven. Tomato mixture on top rack and eggplant on bottom.
Roast until tender which will be about 30 minutes, toss halfway through.
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Transfer to large pot. Stir in eggplant. Add 3 cups of water to thin. Bring to a simmer over medium heat. Season with additional salt & pepper, if desired.
Let cool completely and transfer to storage container.
Freeze for no more than 3 months.
To eat later, defrost overnight, reheat over medium-high heat. Thin with water, if needed. Sprinkle with cilantro & crispy bread.
What do you think? Comments? Suggestions? I would love to know that you visited my blog. Please leave me a message letting me know you were here! Did you try out a recipe? Let me know! I would love to hear from you :-)
2 comments:
That's Martha--making things more work than they need to be!!
Did you serve this or freeze it all?
It looks good, but you didn't say how it tasted.
Is that container one of the ones that I got for you?
Hi, nice reading your blog
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